Weekend Warrior 61

Ready for a fun cardio workout this weekend?! For this one, all you need is your body & a box! Complete 5 rounds of this circuit!

 

Touchdown Squats – 10 total

Jump Lunge – 10 each leg

Mountain Climbers – 10 each leg

Box runs/Run in place – 15 each leg

Burpee w/ Push-up – 10 total

Nice work – now go rest & repair your muscles with some protein!

LEARN MORE ABOUT WHAT MAKES US DIFFERENT

We offer several options of personal training to meet every goal and fitness level

Watch This Quick Video

Play Video

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below

Verified by MonsterInsights