Get ready for this lung busting #weekendwarrior
Complete three rounds of the circuit, 40 seconds work & 20 seconds rest between each exercise!
Bike
Burpee
Floor Jacks
Jump Squats
Plank
LET’S GET AFTER IT!!!
Bike
Burpee
Floor Jacks
Jump Squats
Plank
LET’S GET AFTER IT!!!
