Get ready for this lung busting #weekendwarrior
Complete three rounds of the circuit, 40 seconds work & 20 seconds rest between each exercise!
Bike
Burpee
Floor Jacks
Jump Squats
Plank
LET’S GET AFTER IT!!!
Weekend Warrior 64
Bike
Burpee
Floor Jacks
Jump Squats
Plank
LET’S GET AFTER IT!!!
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