Weekend Warrior 65

Looking for a great full body workout this weekend?? Then this #WeekendWarrior is just what you need!!!

Complete 4 rounds as a circuit or 4 individual sets of each exercise

Kettlebell Clean – 10

2 Point Row – 10 each side

Goblet Squat – 10

Figure 8 – 10 each way

Single Arm OH Press – 10 each side

Lets Build Some Muscle!!

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We offer several options of personal training to meet every goal and fitness level

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