Who’s ready to get their weekend workout in??
#weekendwarrior time……grab yourself a kettlebell and get after it……
complete 4 rounds of each exercise for 10 reps
1 round =
– Kettlebell swing
– 10 – Single arm overhead press
– 10e – single arm squat
– 10e – figure 8 – 10
– 2 point row – 10e
have a great workout and weekend!!
