check out our #WeekendWarrior workout, all you need is two dumbbells to complete.
complete the exercises 4 sets of each exercise for 8 reps
Dumbbell Overhead press – 8
Renegade Row – 8 each side
Dumbbell Split Squat – 8 each side
RDL – 8
Hip Slaps – 8 each side
Have a great weekend!!