Weekend Warrior 96

Who’s ready for this week’s challenging #weekendwarrior workout

try out our full body TRX workout!!

complete 10 reps of each exercise for 4 sets:-

– Suspension Single leg Squat
– SA Suspension body weight row with rotation
– TRX push ups
– Suspension knee drive with roll out
– SL leg curl

this one will hit all those muscles you never knew you had, and the ones you did!!

Have a great weekend!!

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