White Chicken Chili


  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 3 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1/4 tsp cayenne
  • 2 cans white beans, drained and rinsed
  • 1.5 lb organic chicken breasts
  • 4 cups chicken broth (sub bone broth to increase protein and nutrition)
  • 2 of the 4oz cans green chiles
  • 1 can fire roasted tomatoes
  • 1 can corn, drained and rinsed (optional)
  • 1 lime, juiced
  • 1/2 cup plain Greek yogurt
  • For crockpot: Place all ingredients in crockpot and cook on low for 5-6 hours. Shred chicken with fork and place back into crockpot for serving.


  • plain Greek yogurt
  • cilantro
  • cheddar cheese
  • jalapeno
  • lime
  • tortilla chips


  • Saute onions in olive oil until soft. Add in garlic for one minute and then add in all spices.
  • In a separate bowl, mash 1 cup of beans with a potato masher until soft, will use this to thicken the soup.
  • Add broth, mashed and regular beans, green chiles, fire roasted tomatoes, and corn into pot. Then add in the chicken breasts and cook at medium-high heat.
  • Once it comes to a boil, reduce heat to simmer and cook 15-20 minutes until chicken is cooked through, this will vary depending on the size of the chicken breasts.
  • Once chicken is cooked, turn off heat and take out the breasts. When chicken is cool enough to handle, shred with two forks.
  • Add the chicken back in, along with the juice of one lime and the Greek yogurt.
  • Stir all together and serve with extra toppings such as cilantro, Greek yogurt, cheese, tortilla strips, and jalapenos. Makes 8 servings.

Nutrition Info:

Calories: 245, Protein 26g, Fat 8g, Carbs 19g, Fiber 4g, Sugar 4g, Sodium 700mg, Cholesterol 67mg

Reference: https://www.erinliveswhole.com


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