Heirloom Tomato Salad
Ingredients 2 lbs heirloom tomatoes 2-3 garlic cloves 1/2 large purple onion, sliced into thin rings Handful of basil leaves, shredded Optional: 2-3T freshly shaved parmesan cheese (can use feta or blue for a different flavor) 3T extra virgin olive oil 2T apple cider vinegar ( can also use white balsamic vinegar) Sea salt Freshly […]
Tropical Chicken Black Bean Salad
Ingredients 4 chicken breasts sautéed or grilled & chopped 3 cans black beans drained & washed 3 mangos chopped ½ red onion chopped ½ c. cilantro chopped 1 tsp. chopped garlic 1 T chili powder 1 T cumin 3 T olive oil ½ c. lime juice Mix all ingredients and chill. Serve over shredded lettuce […]
Recipe for Tomatoes with Feta
Ingredients 2 pints of cherry tomatoes 3T of olive oil 2T minced garlic ½ cup reduced fat feta cheese Basil, thyme, & parsley, to taste Salt and pepper, to taste Preheat oven to 400 degrees. Combine cherry tomatoes, olive oil, garlic, salt and pepper in casserole dish. Cook for 15-20 minutes until tomatoes are thoroughly […]
