Don’t have access to the gym this weekend? No worries, we have a bodyweight workout you can use!
Complete these 3 supersets in order!
1A – 15 Touchdown Squats
1B – 15 Push Ups
2A – 10 Single Leg Bridges each leg
2B – 10 Marching Planks each leg
3A – 10 Sit Outs each leg
3B – Fake Jump Rope 100x (Do a real jump rope if you have one at home!)