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its #WeekendWarrior Time!!

This week we are putting your strength to the test with this full body TRX workout!!

Complete 4 sets of 10 reps for each exercise

Suspension Pull Up – 10

Suspension Bridge – 10

Suspension Push – Up 10

Single Leg Squats – 10 each leg

Suspension Flutters – 10 each arm

Get those Muscles Pumping!!