its #WeekendWarrior Time!!
This week we are putting your strength to the test with this full body TRX workout!!
Complete 4 sets of 10 reps for each exercise
Suspension Pull Up – 10
Suspension Bridge – 10
Suspension Push – Up 10
Single Leg Squats – 10 each leg
Suspension Flutters – 10 each arm
Get those Muscles Pumping!!