Probiotics and Your Overall Health
Why Probiotics? Chances are, if you’re not taking a probiotic, you know someone who is – or you’ve at least heard people talking about them. But you may be asking, “why do I need probiotics?” Our gut houses a colony of millions of bacteria, which we call our “microflora.” Probiotics are the healthy bacteria that […]
Meet Alloy’s newest coach, Rozalynn!
We are so excited to introduce you to Alloy Personal Training Center’s newest coach! Rozlynn is a former ballroom dancer who hails from Alabama, but joined us from coaching at an Alloy licensee gym in South Carolina. So, she’s new to our gym, but an old pro at the Alloy training system. We know you’ll all love […]
25 Years and Counting
Spotlight on: Eleni Martine Client for: 25 years This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. As Alloy’s longest-tenured client, Eleni has been with us since […]
25th Anniversary Client Perspectives
This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. We want to highlight some of our clients, and why they’ve chosen to stick with Alloy throughout […]
25th Anniversary Client Perspectives: Jean Maggs
This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. We want to highlight some of our clients, and why they’ve chosen to stick with Alloy throughout […]
25th Anniversary Client Perspectives: Kim Vignale
This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. We want to highlight some of our clients, and why they’ve chosen to stick with Alloy throughout […]
Meet Alloy’s newest coach, Sarah!
We are so excited to introduce you – officially – to Alloy Personal Training Center’s newest coach! You may have seen her around the gym, or even read her Success Story – and we know you’ll all love her while she’s kicking your butt into shape! Sarah Belknap AKA: Mama Bear Posse: Doug, Huck, Lachlan, and an assortment […]
Back to Basics
In recent conversations with clients about their health and fitness goals and the best ways to achieve them, I’ve noticed there seems to be a major disconnect between what many of our clients want and what they truly need to do to achieve that goal. Most of the clients we see on a regular basis […]
December Anniversaries
What makes our gym different than all others? It’s our people – primarily, our incredible, dedicated members. It is because of you that Alloy has been in business, changing lives, since 1992. This December, we want to say a loud and proud “HAPPY ANNIVERSARY!” to the following people for being with us, year after year: 2009 (7 years): […]
Ragin’ Cajun Holiday Party 2016
Heaux, heaux, heaux! Our 2016 New Orleans-themed Holiday Party was a blast! We had a night filled with great company, excellent cajun-inspired food, awesome conversations, fun photos and perhaps a few adult beverages. Thanks to all who attended – we had so much fun seeing you out outside of your normal workout routine And, to those […]
