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Kate Thrower

Kate Thrower

Alloy Has My Back!   My journey started attending a different gym, doing the normal “leg day”, “arm day”, and cardio. One day I decided I wanted to try deadlifting. The exercise always appealed to me because it made me feel strong and empowered. The very first...
Bud Ingalls

Bud Ingalls

“Committed” 2015 has been quite a year for me and my family. For the past three years I have commuted on a monthly basis between Alpharetta and the Boston area serving as the Chief Financial Officer for a medical products company. The travel eventually became too much...
Mike Forester

Mike Forester

“Touchdown” “The worst I have ever seen.” These were the words of my doctor as he reviewed my blood test. My triglycerides were high, my blood sugar levels indicated that I had Type 2 diabetes, my iron levels were dangerously high and my testosterone...