BLOG

Blog

Apple Cinnamon Baked Oatmeal

Ingredients: 2 ¾ cups old-fashioned rolled oats 1 tablespoon chia seeds 1 ½ teaspoon ground cinnamon 1 teaspoons baking powder 1/4 teaspoon fine salt 1/4 cup maple syrup or raw honey

Read More »
Blog

Crockpot Honey Sesame Chicken

Ingredients: 2 lbs boneless, skinless organic chicken breast ground black pepper, to taste 1/3 cup low-sodium soy sauce (tamari for gluten-free) 1/4 cup raw honey 1/4 cup tomato paste 3 tbsp rice wine vinegar 2 cloves garlic (minced) 1 tbsp water

Read More »
Appetizers|Snacks

Healthy Chocolate Muffins

Ingredients: 1/2 cup whole wheat flour 2/3 cup all-purpose flour 1/3 cup granulated sugar 1/3 cup unsweetened cocoa powder 1 teaspoon baking soda 1/4 teaspoon ground cinnamon 1/4 teaspoon salt 1/2 cup semi-sweet chocolate chips 2 large organic eggs 1/2 cup Greek yogurt  1/2 cup of your

Read More »

SINCE 1992, WE HAVE HELPED COUNTLESS PEOPLE GET IN THE BEST SHAPE OF THEIR LIVES.

Most Popular Stories

LEARN MORE ABOUT WHAT MAKES US DIFFERENT

We offer several options of personal training to meet every goal and fitness level

Watch This Quick Video

Play Video

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below

Step 1: Enter Your Information Below

Verified by MonsterInsights