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Full Body

Weekend Warrior 87

Here’s this weeks #WeekendWarrior workout This time we have a bodyweight circuit for you to get your pump on too!! complete all reps for each

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Blog

Kale & Peach Salad

INGREDIENTS: Peach vinaigrette: 1 peach, sliced  2T apple cider vinegar 2T extra-virgin olive oil 2T water 1T raw honey 1/4 tsp each salt & fresh ground pepper Salad: 1 bunch kale, stems removed

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Full Body

Weekendwarrior86

Looking for a workout this weekend to take to the gym??…get a load of our Landmine #weekendwarrior workout!! lets get our pump on with this

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Blog

Sausage and Kale Spaghetti Boats

INGREDIENTS: 1/2 pound spicy Italian chicken sausage (optional to take out of casing) 1 bunch kale center rib removed and torn into pieces (about 6 cups prepared) 6 ounces whole milk mozzarella

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Workout

Weekend Warrior 85

Grab yourself a workout buddy to join in with our #weekendwarrior this weekend for that extra push (or can be done alone) we are going

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Blog

Oven Baked Chicken

INGREDIENTS: 4 organic chicken breasts, about 5 oz each 2 tsp olive oil Seasoning: 1 1/2 T brown sugar 1 tsp paprika 1 tsp dried oregano or thyme 1/4 tsp garlic powder 1/2 tsp each salt

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Workout

Weekend Warrior 84

Looking for a kettlebell blast this weekend, check out our #weekendwarrior workout!! All you need is 1 kettlebell and you are good to go. complete

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Appetizers|Snacks

Paleo Chocolate Zucchini Bread

INGREDIENTS: (dry) 1 ½ cups almond flour ½ cup tapioca flour ¼ cup coconut flour ½ cup cacao powder 1 tsp baking soda 1 tsp cinnamon ½ tsp kosher salt 1 cup chocolate chips (can reduce the amount or omit)

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SINCE 1992, WE HAVE HELPED COUNTLESS PEOPLE GET IN THE BEST SHAPE OF THEIR LIVES.

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