Crockpot Honey Sesame Chicken
Ingredients: 2 lbs boneless, skinless organic chicken breast ground black pepper, to taste 1/3 cup low-sodium soy sauce (tamari for gluten-free) 1/4 cup raw honey 1/4 cup tomato paste 3 tbsp rice wine vinegar 2 cloves garlic (minced) 1 tbsp water 1 tsp sesame oil 1 tsp onion powder 1 tsp sriracha hot chili sauce (or more to taste) 1 heaping tbsp cornstarch 1/4 cup water 1/2 tbsp sesame seeds 2 medium scallions (chopped for garnish) Preparation: Place chicken in slow cooker and season with […]
Buffalo Shredded Chicken
Ingredients: 1 jar of Primal Kitchen Buffalo Sauce 2 packages of organic chicken breast (3-4 breasts in each container) 1 T of your favorite oil Water or bone broth (start with 1/2 cup and add as needed if the chicken looks dry when cooking) Preparation: Put all ingredients in your slow cooker for 4-5 hours, […]
Healthy Chicken Salad
Ingredients: 3 cups cooked boneless skinless organic chicken breasts (about 3 chicken breasts) 2 cups seedless red grapes, halved 3 medium stalks celery, diced 2 large green onions, chopped 1/2 cup sliced almonds, toasted 1 cup plain nonfat Greek yogurt 2 tablespoons of your favorite unsweetened milk 2 teaspoons raw honey 1 teaspoon kosher salt 1/2 teaspoon black pepper 2 tablespoons fresh dill, chopped Serving suggestions: lettuce leaves, high fiber crackers, whole grain bread Preparation: Place […]
BLT Chicken Salad
INGREDIENTS: 1 lb. cooked, shredded organic chicken breast 6 slices of bacon, chopped (can be regular or turkey) 1 cup cherry tomatoes, halved 1/4 cup red onion, finely diced 1 cup chopped kale, destemmed 1 teaspoon olive oil 1/2 cup plain Greek yogurt 1 teaspoon ranch seasoning 1/2 tablespoon lemon juice 1/2 teaspoon vinegar-based hot sauce (or more, to taste) PREPARATION: First, make your massaged […]
Thai Basil Chicken
INGREDIENTS: 1.5 lb. boneless organic chicken breast 1 small bunch fresh basil 2 tbsp olive oil divided 2 bell peppers (you pick the colors) 1/2 tsp kosher salt 2-3 green onions thinly sliced, for serving 2 tbsp oyster sauce 1 tbsp honey 2 tbsp low sodium soy sauce 2-3 garlic cloves minced 1 red chili seeded and sliced 2 tsp sesame seeds PREPARATION: In a small bowl whisk, oyster sauce, honey, and soy sauce; set aside. Cut the chicken […]
Oven-Baked Chicken Fingers with Honey Dijon
Ingredients: 1 lb boneless, skinless organic chicken tendersSalt and black pepper to taste3 egg whites, lightly beaten2 cups panko gluten-free bread crumbs2 Tbsp Dijon mustard1 tsp chipotle pepper purée 1 Tbsp honey Preparation: Preheat the oven to 450°F. Season the chicken with salt and pepper (can place in air-fryer instead) Place the egg whites in […]
Cheddar-Stuffed Buffalo Chicken Meatloaf
Ingredients 1 pound organic lean ground chicken (or sub turkey) 1 organic egg 3 tablespoons your favorite buffalo sauce ⅓ cup panko breadcrumbs ½ white onion, very finely diced 3 cloves garlic, minced 1/4 teaspoon salt Freshly ground black pepper 3 ounces sharp cheddar cheese (or about ¾ cup shredded cheddar cheese) For topping: 1/2 cup buffalo sauce, divided To garnish: Diced green onion (green part only) or fresh chopped cilantro […]
Cilantro Lime Chicken Breast
Ingredients: 4 organic boneless skinless chicken breasts (6 oz each) zest and juice of 1 lime (plus 1 lime cut into wedges) 1 tbsp olive oil 1/2 cup fresh cilantro (divided) 2 cloves minced garlic 1 tsp kosher salt and black pepper (to taste) Instructions: Pound the thicker end of the chicken breast with a mallet to make it even with the thinner end Combine the juice of […]
Sausage and Kale Spaghetti Boats
INGREDIENTS: 1/2 pound spicy Italian chicken sausage (optional to take out of casing) 1 bunch kale center rib removed and torn into pieces (about 6 cups prepared) 6 ounces whole milk mozzarella cheese shredded 1 large onion, sliced 1T olive oil 2 cloves garlic, minced kosher salt PREPARATION: Preheat oven to 350°F Combine 1 tablespoon olive oil and the garlic in a small dish so that the […]
Oven Baked Chicken
INGREDIENTS: 4 organic chicken breasts, about 5 oz each 2 tsp olive oil Seasoning: 1 1/2 T brown sugar 1 tsp paprika 1 tsp dried oregano or thyme 1/4 tsp garlic powder 1/2 tsp each salt and pepper Garnish with finely chopped parsley, optional PREPARATION: Preheat oven to 425°F Pound chicken at the thickest part – using a rolling pin, meat mallet — or punch it […]
