Cilantro Lime Chicken Breast

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Ingredients: 4 organic boneless skinless chicken breasts (6 oz each) zest and juice of 1 lime (plus 1 lime cut into wedges) 1 tbsp olive oil 1/2 cup fresh cilantro (divided) 2 cloves minced garlic 1 tsp kosher salt and black pepper (to taste) Instructions: Pound the thicker end of the chicken breast with a mallet to make it even with the thinner end Combine the juice of […]

Mojito-Marinated Chicken Kebabs

recipe of the week

Ingredients: ½ cup coarsely chopped fresh mint, plus more for garnish 3T fresh lime juice 2T extra-virgin olive oil 2T white rum 2 tsp agave syrup ½ tsp sea salt, divided ¼ tsp fresh ground pepper 1 ½ pounds boneless, skinless organic chicken breast, trimmed and cut into 1-inch pieces 2 medium red onions Lime wedges […]

Chipotle Grilled Pork Chops with Grilled Apricot Salsa

recipe of the week

INGREDIENTS: Grilled Apricot Salsa 4 medium fresh apricots, halved and pitted 3T red onion, finely chopped 2T fresh cilantro, chopped 1T lime juice 1/2 of a fresh jalapeño pepper, seeded and minced 2 cloves garlic, minced ¼ tsp sea salt ⅛ tsp black pepper Chipotle Grilled Pork Chops 1 tsp packed brown sugar ½ tsp […]

Grilled Pizza Burgers

recipe of the week

INGREDIENTS: 1¼ pounds lean organic ground turkey (or lean grass-fed beef) 1/4 cup onion, finely chopped 1/4 cup red sweet pepper, finely chopped 1 tsp dried oregano 1/2 tsp fennel seeds, crushed 1/2 tsp garlic powder 1/4 tsp sea salt 1/4 tsp crushed red pepper flakes 1T extra virgin olive oil 4 slices uncured pepperoni […]

Chicken Apple Salad

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Here’s a recipe that will be perfect on a summer night!  Fire up your grill and enjoy! Filled with lots of lean protein to keep you full and satisfied Has lots of color from veggies and fruits to give you fiber and antioxidants Serve on top of a mixed green salad for lunch or consume […]

Best Grilled Chicken, Ever!

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Chicken so good you’ll want to make extra! Try this grilled chicken recipe next time you’re ready to grill! A meal that’s super easy and tasty in 15 minutes or less! Put this on top of a colorful salad High in lean protein Filling and satisfying for all Pair with green beans or Brussel sprouts […]

Greek Bison Burgers

Recipe of the week

Here’s a burger that not only tastes good but is good for you!   Loaded with protein and iron Great nutrition after a long workout to replenish your body Whole family will love! Can wrap with lettuce or top a salad if not using a pita Ingredients: 1 egg 1/2 cup crumbled feta cheese 1/4 […]

Inside-Out Burger

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As the weather here in Georgia is getting warmer, lots of us can only think of cooking one way – on the grill! A lot of people hear “burger” and think “unhealthy.” But, if you use quality, low-fat meat, then it’s a protein-rich and delicious meal! Do you hate when the cheese melts off of your […]

Grilled Balsamic Skirt Steak

Marinating not only adds flavor, it helps keep meat tender during cooking. The balsamic vinegar creates the base for a fast and easy marinade, full of flavor. The meat will taste great and be nice and juicy! You can use your outdoor grill when the weather’s nice, or a grill pan on those cooler or rainy days. Either […]

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