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Overcoming Bad Habits

Overcoming Bad Habits

Michelle Robb’s Success Story I’ve always lived a pretty active lifestyle, but I had some really bad eating habits. I really love food, and had no sense of moderation. I would justify eating whatever I wanted with “well, I worked out today” or “I’ll workout...
Getting Happy Back

Getting Happy Back

Marisa Berfield’s Journey… In the words of the fabulous Fresh Prince of Bel-Air: Now, this is a story all about how My life got flipped-turned upside down And I’d like to take a minute Just sit right there I’ll tell you how I became the prince...
Success Story: From Hopeless to HOPE

Success Story: From Hopeless to HOPE

Joni Aden’s Success Story The dysfunctional eating habits I learned growing up in a family full of obesity, diabetes and emotional eating (sugar is my addiction) and depression were crippling. The negative voices in my head were consuming me. I didn’t know where...
25 Years and Counting

25 Years and Counting

Spotlight on: Eleni Martine Client for: 25 years This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great...