I used to hate the gym… now I love it!
Scott Blum’s Alloy Success Story I’ve always been athletic and enjoyed sports, but I hated exercise and going to the gym. In my mid to late 30s, I slid down a long, dark slope of chronic fatigue and then exercise intolerance. My first real wake-up call happened on vacation when I took a windsurfer out into […]
Overcoming Bad Habits
Michelle Robb’s Success Story I’ve always lived a pretty active lifestyle, but I had some really bad eating habits. I really love food, and had no sense of moderation. I would justify eating whatever I wanted with “well, I worked out today” or “I’ll workout extra hard tomorrow.” As a nurse, I worked the night […]
Getting Happy Back
Marisa Berfield’s Journey… In the words of the fabulous Fresh Prince of Bel-Air: Now, this is a story all about how My life got flipped-turned upside down And I’d like to take a minute Just sit right there I’ll tell you how I became the prince of a town called Bel Air Except I wasn’t […]
Success Story: From Hopeless to HOPE
Joni Aden’s Success Story The dysfunctional eating habits I learned growing up in a family full of obesity, diabetes and emotional eating (sugar is my addiction) and depression were crippling. The negative voices in my head were consuming me. I didn’t know where to turn but I knew I had to make a lifestyle change. I walked […]
25 Years and Counting
Spotlight on: Eleni Martine Client for: 25 years This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. As Alloy’s longest-tenured client, Eleni has been with us since […]
25th Anniversary Client Perspectives
This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. We want to highlight some of our clients, and why they’ve chosen to stick with Alloy throughout […]
25th Anniversary Client Perspectives: Jean Maggs
This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. We want to highlight some of our clients, and why they’ve chosen to stick with Alloy throughout […]
25th Anniversary Client Perspectives: Kim Vignale
This year, Alloy Personal Training Center celebrates 25 years in business. From Good Bodies, to North Point Training all the way to Alloy Personal Training Center, we’ve been in business for two reasons: Great training and amazing, loyal clients. We want to highlight some of our clients, and why they’ve chosen to stick with Alloy throughout […]
Stronger Than Ever!
Bryan and Jessica McFarland’s Success Story Bryan: “Before Alloy, I did many exercise programs, including (embarrassingly) almost every BeachBody DVD. As a former collegiate athlete, I have always stayed in good shape. However, nothing I did propelled me to where I’ve always wanted to be (a bigger and stronger me). I started Alloy with no […]
My Journey: A Fitness Family
Erin Nieto’s Fitness Journey I haven’t always been avid in my workouts. In my early 20s, I realized how important fitness was to my overall mental and emotional health. I started running and doing weight lifting, but found that I was always more consistent when I was a part of a group. Before coming to Alloy Personal […]
