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Weekend Warrior 55
This weekend warrior is a FULL BODY workout using 𝗼𝗻𝗹𝘆 a suspension band! 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝟯 𝗿𝗼𝘂𝗻𝗱𝘀 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗮𝘀 𝗙𝗔𝗦𝗧 𝗮𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲! – suspension body weight row ~ 15 reps – suspension single-leg squat ~ 10 reps each leg – suspension pushup ~...
Skillet Chicken Fajitas
INGREDIENTS: Marinade 1/3 cup orange juice 1 1/2 limes, juiced 1/3 cup pineapple juice 3T olive oil 1tsp garlic powder 2 1/2 tsp cumin 2tsp chili powder 1tsp smoked paprika 1/4tsp ground coriander 2tsp kosher salt 1/2tsp fresh ground black pepper 1/3 cup cilantro,...
Weekend Warrior 54
Only have 15 minutes to get in a workout this weekend? NO PROBLEM! Complete these 4 exercises as many times as possible in 15 minutes and you will be GOOD TO GO! ✶Dumbbell Thrusters – 10x ✶Renegade Rows – 10 each ✶Straight Leg Deadlift...
Instant Pot Beef Burritos Recipe
INGREDIENTS: 2T veggie oil 1 yellow onion, diced 2 cups low-sodium organic beef broth, divided Sea salt and fresh ground pepper to taste 3 cloves garlic, minced 1T chili powder 2 tsp ground cumin 1 pound lean ground organic beef 1 can (15-ounces) black beans, drained...