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Parmesan Pecan Chicken Tenders
INGREDIENTS: 3T oil (pick your favorite) 1 pound organic chicken tenders 1 cup pecan halves 1/2 cup fresh grated Parmesan Cheese 1/2 cup panko bread crumbs (or your favorite gluten-free crumbs) 1/2 tsp kosher salt 1/2 tsp freshly ground black pepper 1/4 tsp smoked...
Easy Tuna Cakes
INGREDIENTS: 7 oz tuna in water, drained 2 large organic eggs 1/3 cup oat flour (can used store bought or grind yourself) 2 tsp old bay seasoning avocado oil spray INSTRUCTIONS: Combine all the ingredients in a bowl Heat a large skillet over medium-high heat and coat...
Chocolate Protein Overnight Oats
INGREDIENTS: 1/2 cup rolled oats 2T unsweetened cocoa powder 1-2T sweetener of choice (honey, maple syrup, stevia), optional 1 serving protein of choice (See notes*) (we love Dotfit protein powders!) 1 cup liquid of choice (milk, nut milk or water) 1-2T chocolate...
Skillet Chicken Fajitas
INGREDIENTS: Marinade 1/3 cup orange juice 1 1/2 limes, juiced 1/3 cup pineapple juice 3T olive oil 1tsp garlic powder 2 1/2 tsp cumin 2tsp chili powder 1tsp smoked paprika 1/4tsp ground coriander 2tsp kosher salt 1/2tsp fresh ground black pepper 1/3 cup cilantro,...
Instant Pot Beef Burritos Recipe
INGREDIENTS: 2T veggie oil 1 yellow onion, diced 2 cups low-sodium organic beef broth, divided Sea salt and fresh ground pepper to taste 3 cloves garlic, minced 1T chili powder 2 tsp ground cumin 1 pound lean ground organic beef 1 can (15-ounces) black beans, drained...