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Chocolate Chia Pudding

Chocolate Chia Pudding

Chia seeds are a superfood because they are loaded with nutrients and have scientifically proven health benefits including: Loaded with antioxidants Good source of high quality protein High in omega 3 fatty acids Made largely of fiber! Ingredients: 1/4 cup cocoa...
Protein-Packed Pad Thai

Protein-Packed Pad Thai

Who doesn’t love pasta?  Especially when it’s loaded with protein and fiber!  colorful veggies for lots of antioxidants can add grilled chicken or shrimp to add extra protein anti inflammatory spices that add a kick leftovers are great for the next day...