Mar 15, 2020 | Blog, Entrees, Kid-Friendly, Nutrition, post-workout meal, Recipes, Slow Cooker
INGREDIENTS: 2 T olive or coconut oil 1 onion, chopped 3 large celery stalks, chopped 2 large carrots, peeled and chopped 1 cup mushrooms, sliced 10 cloves garlic, minced 8 cups chicken stock (sub bone broth for extra goodness!) 2 bay leaves ½ tsp turmeric ½ tsp...
Jan 19, 2020 | Blog, Entrees, post-workout meal, Recipes, Slow Cooker
Ingredients: 1 tablespoon oil (avocado, macadamia, coconut, ghee, etc) 2 medium yellow onions, diced 1 1/2 T chili powder 1 T garlic, minced 1 1/2 tsp ground cumin 1 tsp dried oregano 3 (15.8-ounce) cans Great Northern beans, rinsed and drained 4 cups fat-free,...
Jul 22, 2019 | Entrees, Instant Pot, post-workout meal, Recipes, Slow Cooker
We got this super yummy recipe from a client and had to pass it on! If you’re in the Instant Pot club you’ll be able to make this in a snap! A crock pot will take a bit longer but well worth it! Let us know what you think! Ingredients: 2 pounds...
Apr 26, 2018 | Entrees, Recipes, Slow Cooker
There’s nothing more comforting than a bowl of chicken noodle soup! In this recipe, we take those classic flavors, cook them long and slow in a coconut milk broth (yum!), and top it with bright, fresh veggies for a Thai twist on a quintessential American classic....
Mar 14, 2018 | Entrees, Kid-Friendly, Recipes, Slow Cooker
Looking for a fresh, healthy and easy meal? Slow cooker chicken primavera quinoa is simple, filling and healthy! This meal cooks really fast – the quinoa and chicken will be ready to go in 3-4 hours with the crock pot on low; so, if your crock pot doesn’t...
Feb 21, 2018 | Entrees, Recipes, Slow Cooker
Love enchiladas, but not the calories? This Beef Enchilada Quinoa recipe is a healthier, gluten-free alternative! You’ll get all of those yummy Mexican flavors and spice but its GOOD FOR YOU, and easy to make! Quinoa is gluten-free, high in protein and one of...
