Mustard-Crusted Salmon
Do you love salmon, but aren’t sure how to cook it? Or maybe you’re just looking for a variation? Then you have to try this really simple, healthy and tasty salmon with whole-grain mustard crust! The fish ends up really moist and flavorful, and the mustard crust is amazing. If you want it extra crispy, leave it in […]
Chipotle Grilled Chicken
I don’t know about you, but I LOVE Chipotle; it is my weakness, and it’s a problem. I just LOVE their chicken – the seasoning, how juicy it is… and I’ve been trying to mimic it for years. I’ve FINALLY found the recipe that tastes as good – or even better! The best part is, you […]
Paleo Creamy Sun-Dried Tomato Chicken
This creamy, paleo baked chicken recipe with sun-dried tomatoes is TO DIE FOR. I had it at a friend’s house last night and immediately asked her for the recipe to share! The best part is that it’s gluten free, dairy free, and “clean eating”! Trust me, when you taste this you will NOT think you […]
Georgia Peach Salsa and Grilled Chicken
Living in the Peach State, I love to incorporate peaches into my summer meals. I made Georgia Peach Salsa and Grilled Chicken last night, and it got rave reviews, especially from the kids! This awesome peachy dish is made with fruit, veggies and herbs that are in peak season – so, the nutritional value is high and the flavors are […]
Veggie Frittata
Eggs – they aren’t just for breakfast! Breakfast, lunch or dinner – this this frittata is a quick, yummy meal that you can have ANY time of the day! What’s a frittata? It’s an egg-based Italian dish similar to an omelette (or crust-less quiche). It’s gluten free, low carb, high in protein, low in fat and […]
Green Eggs & Ham Frittata
Today you are you, That is truer than true. There is no one alive, Who is youer than you! – Dr. Seuss In honor of Dr. Seuss’s birthday on March 2, here is Green Eggs and Ham (Frittata)! You will like these green eggs and ham! You will like them In a house. You will like them […]
Spaghetti Squash Boat
You’ve probably heard of the spaghetti squash, but have you tried it? If you’re craving something decadent and delicious without overdoing the calories, you’ll love these delicious spaghetti squash boats filled with everything you love about baked spaghetti – (turkey) sausage, tomato sauce and cheese. But, this version cuts down on the calories and carbohydrates, adds […]
The best cheesecake you’ll ever eat
If you were at our holiday party, you likely tried this AMAZING cheesecake and asked for the recipe. If you weren’t, do yourself a favor and go out and get the ingredients ASAP and make it! Now, it’s the holiday season, so this isn’t our typical healthy recipe; but, we’ve taken a traditional Polish Cheesecake recipe and […]
Connor Nicholls
“Success” Success is a word that should be carefully used; it tells of triumph after a long struggle to accomplish a distant goal. For me, success was getting my weight under control. In January of 2015 I weighed approximately 300 pounds, barely any muscle, and I couldn’t lift more than 25 pounds. I was not […]
Barbara Adams
“Proud” I came to North Point because I was 50 pounds overweight and out of shape. At first, I was winded and clumsy learning the exercises. Patience abounds with the trainers and lots of encouragement was given to keep me going and learning. I’m thirty seven pounds lighter (three pant sizes smaller) and in much […]
